IT IS VERY IMPORTANT FOR OUR HEALTH THAT WE HAVE A RESTFUL AND DEEP SLEEP TO REST PLEASANTLY EACH DAY OF OUR LIVES, FOR IT, THE LIC. DOMENICA KLINAR, PSYCHOLOGIST FROM THE ITALIAN HOSPITAL OF BUENOS AIRES TEACH US THE TECHNIQUES TO ACHIEVE THIS STATE. WE ARE GRATEFUL TO THIS MEDICAL PROFESSIONAL AND TO THE HOSPITAL ITALIANO THAT HAS ALLOWED US TO USE THIS MATERIAL WITH THE ONLY AIM OF PROVIDING A SERVICE TO THE COMMUNITY.